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The picture of portability, hard-boiled eggs are perfect fast, healthy breakfast. A simple selection hand calculators prepare the evening before with little fanfare, the high-protein egg one more highly useful. Slice a hard-boiled egg and couple it with several ounces of cheese to up the calcium of the fast, healthy breakfast. If you are feeling more adventurous or have additional time, scrambled eggs using a bit of cheese folded in develop a great topping for a completely wheat slice of cheers.
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Eating fruit leathers, or fruit roll ups, can be an easy, thrilling delicious solution to incorporate more fruit within diet. Fruit leathers are also a great way to use plants before it spoils. Plus fruit roll ups are shelf stable and could be stored for months. Lastly, they are portable blender and for that reason a great snack to bring along when traveling or moving about.
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